e-fitness case studies

Bust lift

Expectation: The objective was to illustrate a bust lift for a middle aged, overweight woman. Stomach fat has not been treated at this stage
Principle treatment: 21 Advanced e-fitness focussed on pectoral muscles.
Supporting treatments: Nutrition for the bust with NPU food supplement and 21
Clinic bespoke skin care preparations used during treatment and at home.
Result: Bust lift and a distinctly fuller and firmer shape.
The effect of e-fitness on the muscle supporting the breast is illustrated by the
third picture below, where only muscles that support one breast were treated.
Number of treatments: 10 appointments over 4 weeks.

Stomach toning

Expectation: This is a client who wanted her stomach toned and to have a “six pack”.
Principle treatment: 21 Advanced e-fitness focussed on stomach muscles.
Supporting treatment: 21 Clinic bespoke skin care preparations used during treatment and supported with home use and home exercise support.
Result: stomach muscle definition without reducing bust, slimming face or creating unwanted
muscular or sinewy appearance else where in the face neck or body.
Number of treatments: 10 appointments over 5 weeks

Figure recovery

Expectation: The objective for this model was to recover her figure.
Principle treatment: 21 Advanced Cryolipolysis
Supporting treatments: 21 advanced e-fitness combined with dietary and home
exercise advice. 21 Clinic bespoke skin care preparations were applied during
treatment. Dietary and home exercise routines were suggested.
Result: Evident body slimming and firming.
Number of treatments: 20 appointments over 12 weeks.

Bingo Wings

Expectation: The objective for this client was to firm the backs of arms.
Principle treatment: 21 Advanced Cryolipolysis.
Supporting treatments: 21 Clinic bespoke skin care preparations were used during treatment
and subsequently at home.
Result: Firmness restored removing appearance of classic “bingo wings”.
Number of treatments: 1 appointment.

Bottom, lift, firm and cellulite

Expectation: The objective for this client was to lift and improve the shape of her
bottom and reduce cellulite dimples.
Principle treatment: 21 Advanced Cryolipolysis.
Supporting treatments: 21 Advanced e-fitness 21 Clinic bespoke skin care
preparations were used during treatment and subsequently at home.
Result: significant improvement.
Number of treatments: 10 appointments.


Important note: No surgical procedure, injections, implants or fillers were used to achieve the examples shown on this page. Results will vary according to each clients physiology, response to treatment, lifestyle and dietary habits. Photographs not retouched. They were taken by the client’s therapist and not by any professional photographer.